Support at Home

Exercise Physiology Services

At Hunter Rehabilitation and Health, our Exercise Physiologists help older Australians remain independent, reduce falls risk and continue doing the activities they enjoy through personalised exercise programs delivered in the home, community or clinic.

Helping Older Australians Stay Active, Independent and Happy at Home

As we age, maintaining strength, balance, mobility and confidence becomes increasingly important.


We proudly support participants receiving services through the Australian Government's Support at Home Program and Home Care Packages.

Home Care Package Services Available | Mobile Home Visits Available

Using Your Home Care Package For Exercise Physiology

Exercise Physiology services may be available through your Home Care Package or Support at Home funding, depending on your individual care plan and goals.


Our team can work alongside:

  • Home Care Providers
  • Care Coordinators
  • General Practitioners
  • Family Members
  • Allied Health Teams


To ensure your exercise program supports your health, independence and overall care goals.
If you're unsure whether your package covers Exercise Physiology services, our team can help guide you through the process.

How Can Exercise Physiology Help?

Our Exercise Physiologists develop personalised exercise programs designed to help you:

Stay Independent For Longer

Maintain confidence and ability with everyday activities.

Improve Strength

Build the strength needed for walking, stairs, shopping and household tasks.

Improve Mobility

Move more comfortably and confidently both at home and in the community.

Improve Balance & Reduce Falls Risk

Reduce the likelihood of falls while increasing confidence with movement.

Recover From Illness, Surgery Or Hospitalisation

Regain strength and function following periods of reduced activity.

Manage Chronic Health Conditions

Exercise can assist with managing:
  • Arthritis
  • Osteoporosis
  • Diabetes
  • Heart Disease
  • Parkinson's Disease
  • Stroke Recovery
  • Chronic Pain

Common Goals We Help Older Australians Achieve

  • Walking safely and confidently
  • Improving balance
  • Reducing falls risk
  • Maintaining independence at home
  • Getting in and out of chairs more easily
  • Returning to community activities
  • Improving strength and fitness
  • Remaining active and connected
  • Living independently for longer

Home Visits Available

Many older Australians prefer receiving Exercise Physiology services in their own home.


Home visits allow us to assess and address the challenges you experience in your everyday environment.


We can identify:
  • Falls risks around the home
  • Mobility challenges
  • Functional limitations
  • Opportunities to improve confidence and independence
Programs can then be tailored specifically to your needs and home environment.

What Happens At Your First Appointment?

Your initial assessment includes:
  • Health and medical history review
  • Mobility assessment
  • Balance assessment
  • Strength assessment
  • Falls risk screening
  • Goal setting discussion
Following the assessment, your Exercise Physiologist will develop a personalised exercise plan aligned with your health goals and care needs.

Why Choose Hunter Rehabilitation and Health?

Our experienced team has supported thousands of people to improve their health, mobility and independence.

Mobile & Clinic Services

Choose from:
  • Home Visits
  • Raymond Terrace Clinic
  • Waratah Clinic
  • Online Consultations

Collaborative Care

We regularly communicate with:
  • Home Care Providers
  • General Practitioners
  • Allied Health Teams
  • Care Coordinators
  • Families and Carers

Frequently Asked Questions

Yes, Funding depends on your individual package and care plan. Our team can assist you in understanding your options.

Yes. We provide mobile Exercise Physiology services throughout Newcastle, Lake Macquarie, Port Stephens and the Hunter Valley.

Absolutely. Family members and carers are welcome to be involved where appropriate.

Yes. We regularly collaborate with care coordinators and healthcare teams to ensure continuity of care.

Yes. Every exercise program is individually prescribed and tailored to your current abilities and health conditions.

Get In Touch

Let’s Start Your Journey to Better Health

Whether you have a question about our services or you’re ready to book your initial assessment, our team is here to help. Reach out today to see how our Newcastle-based specialists can help you move more and live better.
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